Wednesday, November 21, 2012

The 90/10 Rule


RANDY BROWN-90% of the Game is Playing away from the ball vs. playing with the ball in your hands.  Less than 5 minutes a game ball is in player’s hands.  Antwan Jamison---NC vs. Duke, he scored 31 points and had the ball for 48 seconds in his hands.
  • DON’T FIND the ball, DON'T be a BALL MAGNET, LET the BALL FIND YOU! It will end up in your hands!
  • Playing away from the ball efficiently is opposite of BALL WATCHING. The best way to catch the ball is to NOT watch the ball!
  • Don’t be predictable.
  • Using changes of speeds and directions.
  • You must RUN THROUGHT THE BALL every time you catch!
ZIG ZIGLAR—The more you help others get what they want, the more you get what you want! Same for playing away from the ball!

Tuesday, November 13, 2012

Iowa State Ruling on Undershirts


UNDERSHIRTS: Undershirts shall be a single solid color similar to the torso of the jersey and shall be hemmed and not have frayed or ragged edges. If the undershirt has sleeves, they shall be the same length. A visible manufacturer’s logo/trademark/reference is NOT permitted on the undershirt.

Tuesday, November 6, 2012




“Show me a guy who’s afraid to look bad, and I’ll show you a guy you can beat.”

—LouBrock