Cardinal Basketball Curriculum

Skill 5th 6th 7th 8th 9th
Body Movement Fundamentals          
Running C C VC VC VC
Change of Pace C C VC VC VC
Change of Direction C C VC VC VC
Stopping - Jump Stop I I I C VC
Jumping C C VC VC VC
High Knee Skips-(Lay-Up Form/Opp. Knee and Hand Up) C C VC VC VC
                                     
Footwork 5th 6th 7th 8th 9th
Forward Pivot (Right and Left) I I C C VC
Reverse Pivot (Right and Left) I I C C VC
Catch and Square - Choice of in air or inside foot I I I I C
Triple Threat I I I C VC
Reverse Pivot Attack on Catch         I
Jump Stop I I I I C
Shooting 5th 6th 7th 8th 9th
Form- Wrist Flexed/Elbow In/Rotation/Cookie Jar I I C C VC
Free Throws I I I C C
Catch and Shoot I I I I C
Shoot Off Dribble I I I I C
Layups (Right and Left Hands) I I I C VC
Reverse Layups (Right and Left Hands)     I I C
Jump Stop Power Lay-Ups     I I I
       
Dribbling 5th 6th 7th 8th 9th
Regular (Right and Left Hand) I I C C VC
Speed (Right and Left Hand) I I I C VC
Control Dribble I I I I C
Head/Eyes Up I I I C VC
Attack and Retreat (Right and Left Hand) I I I C VC
Change of Pace/Stutter/Hesitation Dribble I I I C VC
Crossover Dribble I I C C VC
Reverse Pivot (Spin) Dribble I I I C VC
Fake Crossover Dribble (Inside/Out) I I I I C
Power Dribble     I I C
Between Legs Dribble     I I C
Behind Back Dribble     I I C
Passing/Receiving 5th 6th 7th 8th 9th
Fundamentals - Thumbs Down/Palms Out I C C C VC
Proper Catching and Receiving - Ten Fingers I C C VC VC
Move to Ball I I I C C
Chest Pass I I C C VC
Bounce Pass I I I C VC
Pass Fake     I I C
Overhead/Skip Pass       I I
Left Hand Push Pass       I C
Baseball Pass         I
Wraparound Pass         I
Individual Offense 5th 6th 7th 8th 9th
Triple Threat Position I I I C VC
Shot Fake     I C VC
Jab Step and Go     I I I
Jab Step - Rip - Go         I
Jab Step - Shoot         I
Posting Up Technique & Target Hand     I I C
Post Moves-Drop Step/Forward Pivot/Jump Hooks     I I C
Post Moves-Reverse Pivot         I
Post Moves-Counters         I
Catch and Go       I C
Catch-Rip-Go       I C
Team Offense 5th 6th 7th 8th 9th
Court Spacing - At Least 12 Feet Apart I I I C C
Ball Movement, Ball Reversal     I I C
Layer 1 - Drive and Kick     I I I
Layer 2 - Baseline Drive         I
Layer 3 - Pass and Backcut I I C C VC
           - Defense Over Readline = Backcut I I C C C
Layer 4 - Post Reactions     I I C
Layer 5 - Speed Dribble I I I I C
Layer 11 - Post Blocking - Post Setting Screens     I I C
Layer 12 - Post Passing - Give 'n Go I I I I C
Layer 16 - Transition     I I C
Screen and Roll     I I C
Fast Break     I I C
Press Break     I C C
Using Screens     I I I
Zone Offense Principles I?? I?? I I C
On Ball Individual Defense 5th 6th 7th 8th 9th
Defensive Stance I I C VC VC
Footwork - Shuffle I I C C VC
Footwork - Drop-Step I I I C VC
Use of Hands I I I C VC
Turning the Dribbler     I I C
Man to Man - Guarding the Ballhandler I I I C VC
Close Out     I I C
Taking the Charge     I I C
Off Ball Individual Defense 5th 6th 7th 8th 9th
1 Pass Away I I I C C
2+ Passes Away - In Help Position I I I C C
Point Your Pistols to Man and Ball - Form Triangle I I I C VC
Moving on "Air Time" (Dribble or Pass)     I C VC
Jump to the Ball     I C VC
Rebounding 5th 6th 7th 8th 9th
Stance and Positioning   I C VC VC
Protection of Ball - Chin the Ball     I C VC
Blocking Out I I I C C
Defense - Outlet Pass/Breakout Dribble     I I C
Team Defense 5th 6th 7th 8th 9th
Transition Defense - Get Back! - Rim/Ball/Man I I C C VC
Half Court Man to Man I I I C VC
Full Court Man to Man     I I I
Zone Defense         I
Situational Trapping         I
Defending Cutters     I I I
Defensing Screeners     I I I
Defending Post Players     I I C
Defending Pick and Roll         I
Defending OB Plays     I I C
Rules 5th 6th 7th 8th 9th
Scoring - 1's (FT)/2's/3's I I C VC VC
Double Dribble I I C C VC
Travel I I C C VC
Backcourt Violation - Over and Back I I C VC VC
Jump Ball - Starting of Game I I C VC VC
Jump Ball - Held Ball I I C VC VC
Fouls - Hands I I C VC VC
Fouls - Blocking I I C VC VC
Fouls - On Shooter I I C VC VC
Five Fouls Per Player I I C VC VC
3 Seconds in the Lane   I I C VC
5 Seconds Guarded     I C VC
10 Seconds in Backcourt     I C VC
Out of Bounds - Baseline/Sideline I I C VC VC
Free Throws - Player Positioning and Rules I I C VC VC
Values of the Game 5th 6th 7th 8th 9th
Understand the "Core Values" of Our Program
and Why They are Important
I I I C C
*I = Introduced; Player knows about the skill and can sometimes perform it.
*C = Competent; Player knows the skill and can perform it reasonably well.
*VC = Very competent, player knows the skill and can perform it well almost all of the time.